Head Coach
- Lesley Washington - lwashing@egusd.net
Assistant Coaches
- Traci Seto - tseto@egusd.net
- Noah Seto
Winding Down the Season
Flat Sac
When: Saturday, October 23 , 2021
Where: Gibson Ranch County Park
8556 Gibson Ranch Road, Elverta, CA
Awards (Results are posted immediately after each race):
Top 15 finishers in each race receive a medal. 1st place teams are awarded trophies.
7:15 Arrival Time
8:30 Girls race 1.5 miles
8:55 Boys race 1.5 miles
Custom medals are awarded to the top 15 in all race divisions. Custom "Winner's" shirt for 1st Place in each race division. Again this year, the top 10 finishers in each division will receive a custom Fleet Feet FLAT SAC hat! Middle School and Club athletes will race together but scored and awarded medals separately. Age limit for club runners is 14 years old.
Parking - $5 cash only
Our schedule is on www.athletic.net You can look up our school to see our calendar and your child’s results.
Monday - return uniform and easy run/games PRACTICE WILL BE OVER EARLY!!!
PRACTICE WILL BE OVER BY 4 PM!
Tuesday - return uniform for those that forgot on Monday and easy run/games PRACTICE WILL BE OVER EARLY!!!
PRACTICE WILL BE OVER BY 4 PM!
Wednesday - Jamba Juice Run!!
Kids will do a warmup and stretches. Then we will load backpacks into parents’ vehicles. Kids will run to Jamba while the backpacks get delivered to Jamba Juice. FAMILIES WILL PICK UP THE RUNNERS AT 4:15 at the Jamba Juice at 9304 Elk Grove Blvd., Elk Grove, CA 95624
UNIFORM RETURN - Please bring your clean and complete uniform Monday after school to room MG-9 or Tuesday to room MC-10 before school or at lunch. All uniforms must be returned to Coach Seto or Coach Washington. If your uniform is not returned, there is $150 fine.
Parent Meeting Info:
Schedule:
-
|
Date
|
Event
|
Location
|
Race Distance
|
Arrival Time
|
Start Time
|
|
Wednesday 8/25
|
Uniform Distribution
|
MC-10
|
|
|
|
|
Wednesday 8/25
|
Parent Meeting
|
Zoom
|
|
5:15PM
|
|
|
Saturday8/28
|
Eagle Run
|
Pleasant Grove High School
|
1 mile
|
7:30AM
|
8:30AM
|
|
Saturday9/4
|
*Lagoon Valley Classic
|
Lagoon Valley Park - Vacaville
|
1.5 miles
|
6:45AM
|
8:00AM
|
|
Saturday 9/11
|
Josh Ruff Memorial Invitational
|
Willow Hills Reservoir -
Folsom High School
|
1.5 miles |
7:45AM |
9:00AM |
|
Tuesday 9/14
|
Team Photo
|
WEAR UNIFORM
|
|
|
|
| Friday 9/24 |
SRA Youth XC #1 - Pond Park Preview (Optional Race to do and register $10 on your own - Entry due Monday, 9/20) |
William Pond Park |
1.15 miles |
4:00PM |
5:10PM |
|
Tuesday 9/28
|
Practice course for District Meet
|
Elk Grove Park
|
|
dropped off @ EG Park by 3:45PM
|
picked up @ EG Park @ 4:45PM
|
|
Tuesday 10/5
|
Practice course for District Meet
|
Elk Grove Park
|
|
dropped off @ EG Park by 3:45PM |
picked up @ EG Park @ 4:45PM |
|
Friday10/8
|
***4thAnnual District Meet
|
Elk Grove Park
|
TBD
|
TBD
|
|
|
Saturday10/23
|
*Flat Sac
|
Gibson Ranch
|
1.5 miles
|
7:15AM
|
8:30AM
|
|
Monday10/25
|
Uniform collection
|
MC10
|
|
3:15
|
|
|
Wednesday10/27
|
Jamba Run
|
Jamba Juice on Waterman
|
|
3:15**
|
Picked up @Jamba 4pm
|
Practices:
- Practices will be Mon-Thurs from 3:00-4:30PM (room MG-9)
- AND Mondays and Wednesdays 6:30-7:30AM (room MC-10)
- No tryouts or cuts
- Must have completed athletic clearance packet turned in BEFORE practices