Coed Cross Country

Head Coach

  • Lesley Washington - lwashing@egusd.net

Assistant Coaches

  • Traci Seto - tseto@egusd.net
  • Noah Seto

Picture Day

Tuesday, September 14 @ 3:15
Remember to wear your uniform
Envelopes to order pictures will be distributed at practice


Great job, Falcons, at the Josh Ruff Memorial Invitational!!

Results on www.athletic.net

 

Parent Meeting Info:


Schedule:
  • Date

    Event

    Location

    Race Distance

    Arrival Time

    Start Time

    Wednesday 8/25

    Uniform Distribution

    MC-10

    Wednesday 8/25

    Parent Meeting

    Zoom

    5:15PM

    Saturday8/28

    Eagle Run

    Pleasant Grove High School

    1 mile

    7:30AM

    8:30AM

    Saturday9/4

    *Lagoon Valley Classic

    Lagoon Valley Park - Vacaville

    1.5 miles

    6:45AM

    8:00AM

    Saturday 9/11

    Josh Ruff Memorial Invitational

    Willow Hills Reservoir -

    Folsom High School

    1.5 miles 7:45AM 9:00AM

    Tuesday 9/14

    Team Photo

    WEAR UNIFORM

     

     

     

     Friday 9/24  SRA Youth XC #1 - Pond Park Preview (Optional Race to do and register $10 on your own - Entry due Monday, 9/20)  William Pond Park  1.15 miles  4:00PM 5:10PM 

    Tuesday 9/28

    Practice course for District Meet

    Elk Grove Park


    dropped off @ EG Park by 3:45PM

    picked up @ EG Park @ 4:45PM

    Tuesday 10/5

    Practice course for District Meet

    Elk Grove Park

    dropped off @ EG Park by 3:45PM picked up @ EG Park @ 4:45PM

    Friday10/8

    ***4thAnnual District Meet

    Elk Grove Park

    TBD

    TBD

    Saturday10/23

    *Flat Sac

    Gibson Ranch

    1.5 miles

    7:15AM

    8:30AM

    Monday10/25

    Uniform collection

    MC10

    3:15

    Wednesday10/27

    Jamba Run

    Jamba Juice on Waterman

    3:15**

    Picked up @Jamba 4pm


Practices:

  • Practices will be Mon-Thurs from 3:00-4:30PM (room MG-9)
  • AND Mondays and Wednesdays 6:30-7:30AM (room MC-10)
  • No tryouts or cuts
  • Must have completed athletic clearance packet turned in BEFORE practices


 

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