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  • Traci Seto -

Parent Info



  • First practice - Monday, August 14
  • Meet at MC-10 dressed to run
  • Monday-Thursday 7:00AM-8:15AM
Students must complete the online Athletic Clearance Process (including a physical performed by a MD, DO, PA, or NP) at least one day before tryouts/practice/games in order to participate. See Athletic Clearance page.
Athletic Clearance packets are no longer collected. Process is ONLINE.
Transportation Note: It is the responsibility of each family to transport their own student-athlete to and from all meets.  

Tentative Schedule

Our schedule will be on  You can look see our meet schedule and results.
Race Distance
Arrival Time
Start Time
Thursday 8/17
Uniform Distribution
Saturday 8/19
Pleasant Grove High School
1 mile
8:30AM (Girls)
8:30AM (Boys)
Wednesday 8/23 Parent Meeting MC-10     4:45PM
Friday 8/25 Sophomore Delight Elk Grove Park 1.87 miles 3:45PM 4:15PM
Saturday 9/2
Lagoon Valley Park - Vacaville  
1.5 miles
8:00AM (Boys)
8:00AM (Girls)
Saturday 9/9
Willow Hills Reservoir -
Folsom High School
1.5 miles 7:45AM
9:00AM (Boys)
9:20AM (Girls)
Monday 9/18 Team and Individual Photos WEAR UNIFORM   2:20PM 2:30PM
Monday 9/25 Practice course for District Meet Elk Grove Park (near pool) 1.5 miles  drop off @ EG Park by 2:45PM pick up @ EG Park @ 4:00PM
Wednesday 9/27 Scrimmage with Bradshaw Christian Bradshaw Christian 1.5 miles  3:40PM 4:30PM
Tuesday 10/3 Practice course for District Meet Elk Grove Park 1.5 miles drop off @ EG Park by 3:45PM  pick up @ EG Park @ 5:00PM 
Wednesday 10/11 EGUSD Championship Meet Elk Grove Park 1.5 miles 3:40PM
Wednesday 10/11 Celebration     after award ceremony  
Thursday 10/19 Jamba Run
Jamba Juice on Waterman
Meet at 3:20PM Pick up at Jamba at 4:45PM
Saturday 10/21
Gibson Ranch
1.5 miles
9:00AM (Girls)
9:15AM (Boys)
Monday 10/23
McFarland / Uniform collection
Tuesday 10/24 McFarland / Uniform collection MC10   7:00-8:15AM  

Cross Country Team Members

8th Grade Girls

Ellie Cantrell
Alana Doty
Sofia Ortiz Aguayo
Bree Saefong
Skye Smith
Liliana Westerhaus
Wilfi Yuma

8th Grade Boys

Evan Barrenchea
Walter Baylon
Anthony Boudreaux
Wesley Cabral
Xavier Cools
Lincoln Cuong
Grant Kool
Andrew Long
Evan Pham
Maximus Schaeffer
Frankie Suda
Will Yuma

7th Grade Girls

Shylah Cronquist
Katherine Dous
Lily Eting
Pajai Her
Simran Kaur
Catherine Luk
Keira Metcalf
Olivia Saleen
Katelyn Seymour
Mandie Tran
Jocelyn Westerhaus

7th Grade Boys

Ethan Agurto
Matthew Boudreaux
Dane Demille
Sriram Gaajula
Seth Gallagher
Joshua Giang
Samuel Jones
Steven Lai
Noah Lee
Kairyn Reed
Connor Saephanh
Dalton Suda
Wylan Tumlinson
Ronald Vigel
Nathanael Williams