Coed Track & Field
Head Coach
- Traci Seto - tseto@egusd.net
Assistant Coach
- Adrian Zavala
- Dirk Verdoorn
- Matt Seto
- Jose Camacho
Students must complete the online Athletic Clearance Process (including a physical performed by a MD, DO, PA, or NP) at least one day before tryouts/practice/games in order to participate. See Athletic Clearance page.
At your lunch time...
Go to MC-10 to check out a new uniform top (boys - compression / girls - tank top). If you want to borrow spikes for the season, there are also some sizes of loaner spikes available.
SPIKE Night:
Thursday, March 21 from 6:00-8:00PM
Elk Grove Fleet Feet
Discounts on Trainers and Spikes - See flyer for details
Parent Meeting:
April 1 @ 5:00PM
INFO shared at meeting...
Pictures:
April 1 @ 4:00PM
INFO if you need to pay for photos
Practices/Meets:
Athletic Clearance Packet must be turned in at least one day prior to participation. Final day to join is Thursday, March 28th. There are no cuts other than for grades/attendance/citizenship. We are limited to 5 athletes in each event at each grade/gender to compete at meets. There will be regular time/distance trials to determine top 5 athletes.
Review your events and notify coach ASAP if you are not able to compete in your assigned event. This is a live document and changes will be made moving alternates into any open positions.
Week 4
- Thursday, April 11 HOME MEET - Track and Field Athlete Events - Meet 1
Week 6
- Monday, April 22 from 2:20-3:50PM **ALL**
- Tuesday, April 23 (Min Day) from 1:10-3:00PM **ALL**
- Wednesday, April 24 AWAY MEET - Track and Field Athlete Events - Meet 3
- Thursday, April 25 (Min Day) from 1:10-3:00PM **ALL**
- Friday, April 26 (Min Day) from 1:10-3:00PM **ONLY** 4x100 RELAY, 4x400 RELAY, THROWERS
Week 7
- Monday, April 29 from 2:20-3:50PM **ALL**
- Tuesday, April 30 from 7:00-8:15AM **RUNNERS ONLY** / no after school practice
- Wednesday, May 1 AWAY MEET
- Thursday, May 2 from 3:20-4:50PM **JUMPERS and THROWERS ONLY**
- Friday, May 3 from 7:00-8:15AM **RUNNERS ONLY** / from 3:20-4:50PM **THROWERS ONLY**
Students not picked up on time following practices/meets may be removed from future participation on Track and Field.
Meet Schedule:
Meet Start Time 4:30PM
No Busses provided.
Please transport your student to the meet by 3:45.
Please be sure that your student has a ride at the conclusion of the meet.
No Busses provided.
Please transport your student to the meet by 3:45.
Please be sure that your student has a ride at the conclusion of the meet.
-
- Thursday, April 11
- Johnson and Jackman @ Albiani (Pleasant Grove HS)
- https://timerhub.com/get_web_index.php?page=redcaptiming.com/2024/alb-ms1/
- Thursday, April 11
-
- Wednesday, April 17
- Albiani and Harris @ Rutter (Florin HS)
- Track Meet Scoring - Albiani - Harris - Rutter
- Wednesday, April 17
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- Wednesday, April 24
- Albiani and Kerr @ Pinkerton(Cosumnes Oaks HS)
- Meet-Results-A-K-P.pdf
- Wednesday, April 24
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- Wednesday, May 1
- Albiani and Eddy @ Smedberg (Sheldon HS)
- Wednesday, May 1
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- Tuesday, May 14
- Championships @ Sheldon HS
- Admission Adults $4 and Students $2
- Tuesday, May 14